men do pilates

Anaya of men do pilates recently got in contact with us via long time presca friend Mark Innocenti (a very impressive Ultra Runner), offering free online classes on Pilates for runners and cyclists, we couldn't say no to sharing.

Here is what Mark has to say:

"Pilates and Fascial Movement has transformed not only they way I think about running but it has changed the way I run making me more fluid and stable. I would not be able to cover the distances I do, at my fastest pace and be injury free without it”

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